YOGA
YOGA with Nartan
Nartan is a passionate teacher with over 15 years of experience practicing yoga. Over the years she has discovered many physical and mental benefits and developed a deep awe and appreciation for the ancient roots of the practice.
'I offer welcoming classes that honour yoga's classical foundations, inviting us to explore the subtler aspects of ourselves, opening the way to create positive change.'
Open to all levels, these classes offer gentle options alongside deeper challenges. Group sizes are limited to develop a sense of community.
'We'll move mindfully with our breath through slow and static postures, inviting deeper connection with our inner and outer world. We'll take time to rest and recalibrate our mind, body and sprit as we go. Each session ends with a long, guided meditation.'
Classes take place in our beautiful Bothy, bringing a unique and calming atmosphere to each session.
Wednesdays at 9.15am-10.30am
Beginning 10th September 2025

